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| Andrew Gill - Fitness Specialist | |
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IInside Section 1 Group Fitness Classes starting at $50 per hour Individual in House Classes at $50 per hour (see below) 5 Sessions $45 per hour 10 Sessions $40 per hour 20 Sessions $35 per hour In House training includes a variety of perks. You will experience total focus on your progress through a series of prescribed written programs. Advice will be included on fat reduction, increased strength, and more flexibility. I will take your body measurements, your blood pressure and assess your basic fitness level. I will create a program to increase your strength, flexibility, and cardiovascular system. As a side effect, you will probably lose weight.
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